Little reminders

Very blessed and a beautiful morning dearest friends.
Lets all Start our Day with a Heart Full of Gratitude.
1.As you awaken each morning, bring gratitude into your awareness. Before getting out of bed, take a deep breath and silently say a prayer of thanks for the bed you slept in, for your body that will carry you through another day, the song bird singing outside your window, and the new day that is awaiting you. No blessing is too small to count, and everyone counted sets a tone for whatever the day may hold.
2. Take Time to Appreciate Life by Slowing Down!
Too often, we are in a hurry. Our breathing then becomes shallow and we are not fully in the moment. It is difficult to experience appreciation when we are feeling aggravated, impatient or stressed. Rather than moving quickly, take a moment to slow down, breathe deeply, and focus on one thing or person for whom you are grateful.
3. “Book-End” the Day in Thankfulness
Just as it is essential to begin your day with a prayer of gratitude, it is equally important to end the day with a prayer of thanks. Before going to sleep, think of all the blessings you received throughout the day (and keep in mind that even “challenges” can be “blessings in disguise”).
4.Further, consider the people in your life who deserve gratitude and acknowledgment. Remember all the love you have given, and all the love you have received. Nothing will create more abundance and fulfillment than experiencing the love that has flowed through your life, and continues to flow through it each and every day. This is how you “bookend” your day and usher in a peaceful night’s sleep
        ~*~Have a bright peppy gracious gratitude filled Friday and an amazing amazing Weekend.